Wellness Programs

Promoting physical, mental, and spiritual well-being through various wellness initiatives and yoga practices.

A large hospital ward filled with beds, where several patients are either sitting or lying down. Two nurses in white uniforms are standing to the right, attending to patients. The room is decorated with garlands and paper lanterns, suggesting a festive or ceremonial atmosphere.
A large hospital ward filled with beds, where several patients are either sitting or lying down. Two nurses in white uniforms are standing to the right, attending to patients. The room is decorated with garlands and paper lanterns, suggesting a festive or ceremonial atmosphere.
A large building facade with the words 'Hospital Authority Building' and Chinese characters prominently displayed. The structure features modern architectural elements with a pattern of light brown bricks, tall glass windows on the left, and neatly trimmed greenery along the base. A yellow sign with the words 'Helping People' is visible on the left side, and a no entry sign is positioned near the middle.
A large building facade with the words 'Hospital Authority Building' and Chinese characters prominently displayed. The structure features modern architectural elements with a pattern of light brown bricks, tall glass windows on the left, and neatly trimmed greenery along the base. A yellow sign with the words 'Helping People' is visible on the left side, and a no entry sign is positioned near the middle.
Yoga & Meditation

Engage in yoga and meditation sessions to enhance your overall wellness and inner peace.

Skill Development

Empowering individuals through skill development programs that promote personal growth and community upliftment.

Meditation

Wellness Programs

Promoting holistic health through yoga, meditation, and wellness activities.

A hospital building with a sign that reads 'Chaudhry Family Hospital', positioned under a cloudy sky with visible sunlight peeking through. The building has multiple windows, some of which are covered or tinted.
A hospital building with a sign that reads 'Chaudhry Family Hospital', positioned under a cloudy sky with visible sunlight peeking through. The building has multiple windows, some of which are covered or tinted.
Empower Through Yoga

Our yoga sessions aim to enhance physical, mental, and spiritual well-being through guided practices that cater to individuals of all skill levels, fostering a sense of community and health.

People are gathered in a dimly lit room with natural light streaming in through a window. A man wearing a stethoscope around his neck is attending to a seated woman in traditional attire. Another man stands in the background holding papers and wearing a hat. Other individuals are engaged in various activities within the room.
People are gathered in a dimly lit room with natural light streaming in through a window. A man wearing a stethoscope around his neck is attending to a seated woman in traditional attire. Another man stands in the background holding papers and wearing a hat. Other individuals are engaged in various activities within the room.
Mindfulness Activities

These programs focus on mindfulness practices to promote emotional resilience, reduce stress, and improve mental clarity, enabling participants to find peace and balance in their daily lives.

Contact Us for Wellness

Reach out to us for inquiries about our wellness programs, yoga sessions, and community initiatives focused on health and well-being.

Connect

+91 7837820205

Support

sanjhisochfoundation@gmail.com